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07.2013

Massachusetts Beverage Business

archivedHealth

DOCTOR’S ORDERS: A POST-WORKOUT BEER

DRINKING BEER TO HELP WITH YOUR WORKOUT? Sounds too good to be true. In fact, researchers at Granada University in Spain have found that beer can help the body rehydrate better after a workout than water or Gatorade. Professor Manuel Garzon also claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories. The study involved a group of students who were asked to work out [...] Read More »

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